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August 10, 2009

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I think you forgot to add how Karma can play a role too! I have a degree in genetics and I swear my daughter is a crappy sleeper at times because my husband and I both were! :) At least that is what the grandparents say.

But in all seriousness, I look forward to these discussions and speculations. I hope I can add some things in too in regards to sleep training experiences.

Ooooh. I can't wait for this discussion. Even hubby is watching this space in anticipation. I have been trying to figure out for my daughter's entire short life if she's "high needs", hyper-sensitive, or just melodramatic. No matter which, I have no doubt it has affected her sleep patterns. (See my comments on the teething entry.)

I love love love this stuff!!! Thank you for starting this - I will be following with heaps of interest!

Don't know if your use of 'temperament' is the same as my understanding of the term. However this is my non-scientific assessment of my 3 kids:
#1 - perfectionist, loves routine (melancholy) - slept beautifully on a schedule since day 1
#2 - drama queen, easily stimulated (sanguine) - makes a lot of noise but sleeps well when quietened down and left alone
#3 - placid, likes to cuddle (phleg?) - sleeps really well in his familiar environment, but acts up if something gets changed

I am soooo convinced temperament affects sleep!

@Beth: HYSTERICAL. Karma indeed -- an understudied causal mechanism. I'd love to hear your thoughts, both on the genetics angle and your own personal experience. I'm admittedly baffled when I think about any kind of "simple" genetic explanation for sleep-pattern differences in children. I mean, what could the genes be linked to? General arousability? Sensation-seeking? Anxiety? I hope no one is expecting me to have any definitive answers on this one because all I have is some thoughts sparked by some research and a whole lot of my own questions...

@Kelly: Yeah, these "sensitivities" clearly have an impact on sleeping, but the precise mechanism by which this happens? That's what I'm unclear about. And, to further complicate matters, if you're a "bad" sleeper, that will have a huge impact on your "mood" which, in turn, relates to personality development over time.

@Penny: I'm working on the post about how exactly mainstream developmental psychologists categorize different temperaments. Your classifications are certainly related, although there are some distinctions. I love talking about how different people have come up with different ways to categorize personalities (which is an extension of early temperament, really).

Just blurting out here rather than trying to find a more relevant post because I am so tired it's untrue. My boy will be 21 months in two weeks time and I am REALLY HOPING he is going to start sleeping better very soon. Actually, he's sleeping fine. It's the waking up that isn't so good. Before 5.30am every morning for the last 3 weeks. The worst part is it makes me so angry, and makes me question every parenting choice I've made to date. Makes me wonder if we shouldn't switch to cosleeping now. Makes me short tempered with him (NO I don't want to dance at 5.45am, thank you) which makes us both cry. He's pretty much the most laid back good natured kid ever (I mean, to the extent that a toddler can be laid back) but GAWD I hope he starts sleeping a bit later soon.

Ahem. Anyway. Will look forward to reading the next posts.

Bella, I honestly think that genetics doesn't play a huge part in sleep directly. I don't believe there is a "sleep gene" so to speak. I think it plays more into the child's temperament, and that factored in with environment kind of dictate what kind of sleeper you will get. Identical twins don't always have the same temperaments and sleep abilities, and their DNA is the same. The difference has to be environmental, no? But that is just my scientific opinion for what it's worth. While genes control many things big and small (and I suspect that in the years to come, we'll find out a lot more of those small things) I think so much of sleep is parasympatheticly driven.

As to personal experiences, my child has always been somewhat "high needs" but has a very pleasant temperament (even when denied sleep). She isn't the type that will just play on her own; she does much better when around other children. She needs and enjoys a lot of visual stimulation and physical movement. Her sleep swings back and forth over the weeks from totally fine to OMG awful.

Surprisingly, her temperament doesn't seem to have much of an effect on sleep training - further proof that kids adjust so well! We used Ferber at 7 months and it worked well, and much quicker than us trying to re-Ferberize now at 14 months. Currently her stubbornness is making it a little harder, but we shall endure. Even still she is happy in the mornings.

Bella - do you think birth order plays any role in any of this? So often I hear about the difficulties sleep wise with child #1 and how their temperament was a bit tougher. And child #2 always seems to be more laid back and sleeps better, etc. I think some of it is the parent's confidence level and the energy they project during the process. (I totally believe in the "Dog-Whisperer" energy projection-esque affecting potential - too bad you can't just "shhz!" babies like he does the dogs...) Maybe it's just that parents are more confident in themselves or used to things with child #2 and on. But then how does that play into situations with multiples? Interesting...

Sorry for the novel here, but fascinating stuff I say!

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